The Caregiver's Guide to Diabetes: Practical Advice for Caring for You and Your Loved One by Ciprich MS RD Amanda
Author:Ciprich MS RD, Amanda [Ciprich MS RD, Amanda ]
Language: eng
Format: epub
Publisher: Rockridge Press
Published: 2021-07-12T16:00:00+00:00
What to Do
Ask your loved how they are feeling or what is going on. Sometimes their shift in mood isnât related to diabetes.
Encourage your loved one to keep a regular mealtime schedule and consume well-balanced meals throughout the day. Doing so can support their blood sugar levels and reduce mood swings associated with extreme hunger.
Get moving with regular physical activity. Exercise can boost serotonin and other mood-enhancing endorphins and make it easier to manage blood sugar levels.
Stay on track with medications. Taking medications according to the healthcare provider instructions can further regulate blood sugar levels and mood.
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